As a former high school cheerleader and coach, after graduating, my body started to crave a fresh movement practice… and then I found yoga! I am fascinated by this beautiful practice which unites mind, body, and soul. My own self-exploration eventually lead me down the path to yoga teacher training.
Seneca said, “By teaching, we learn.” I LOVE this. I live by this. I even have this tattooed on my foot! I am forever learning from my teachers & students. In my work as both a yoga instructor and photographer I have found it impossible to ignore the connections between my professions and the importance of bringing the best qualities of each to everything I do.
Andrea is a yoga teacher & photographer on the South Shore where she is known for leading outdoor, movement based, community events - a combination of walking, hiking, and playful yoga flow! As a graduate from Transformational Yoga Teacher Training at Sanctuary Studios in Plymouth, Andrea focuses on a highly aligned, breath centered practice that is infused with energetics and guided meditation. This unique Vinyasa based training has empowered her to create fun sequences that are safe and appropriate for all bodies!
You can also find her teaching weekly classes and private sessions at The Yoga Room in Norwell and at Dalby Farm in Scituate, or adventuring in Wompatuck State Park with her pup!
Andrea is a certified Reiki Master and has also completed trainings in:
-Divine Sleep Yoga Nidra
-Yoga for Mood Disorders
-Thai Yoga Massage
-Restorative Aerial Yoga
Although my passion is for taking yoga outdoors, I currently teach weekly classes and private sessions at The Yoga Room in Norwell:
Thursday - 8:30am Peace & Power
Thursday - 10:00am Gentle Flow
and I have taught at a number of South Shore studios over the past three years, including:
Carver Holistic Center
OUTDOOR YOGA + YOGA HIKING EVENTS COMING OH SO SOON!
Check back for more details!