YOGA YOGA YOGA YOGA YOGA YOGA YOGA
South shore yoga classes & events
PHOTOGRAPHER, YOGA TEACHER, and ADVENTURER
Andrea is a yoga teacher and photographer based in Plymouth, MA. Yoga arrived in her life like a quiet invitation, the kind that shows up at exactly the right moment, and unfolded into a lifelong practice of presence, curiosity, and connection. Whether she’s guiding movement or creating art, her intention is simple: to help you feel fully present, deeply connected, and alive in your body.
Her classes blend movement, stillness, somatics, and subtle energy work into playful and intuitive practices. With over a decade of experience, she creates spaces to explore, soften, strengthen, and breathe — guided always by what feels real and relevant.
Andrea’s teaching isn’t about perfection or performance. It’s about remembering yourself — grounding, glowing, and feeling good in your body, in whatever way “good” exists for you today.
She teaches weekly classes across the South Shore, leads workshops and pop-up events throughout New England, and shares reflections on movement, magic, and mindful living on Substack.
TRANSFORMATIONAL YOGA EXPERIENCE
Come as you are — tight, curious, seasoned, stressed, or somewhere in between. My classes blend slow flow, mindful mobility, breathwork, somatic grounding, and fascial release to help you reconnect with your body in a way that feels good, sustainable, and real. Everything we practice is intentionally layered to support your nervous system, your energy, and your whole human experience — on and off the mat.
- Accessible, functional movement that supports your body — designed for all levels, all seasons, and all bodies.
- Breath that anchors your nervous system, helping you regulate, soften, and return to yourself.
- Fascial release + somatic grounding to unwind tension, increase mobility, and reconnect you to your inner landscape.
- Energy work with intention — from tapping (EFT) to subtle practices that shift your state and create real energetic clarity.
- Ancient wisdom blended with modern science — yoga philosophy, neuroscience, and flow-state principles woven into each class.
- Seasonal + astrological themes that help you sync with nature, the cosmos, and your own internal rhythm.
- A practice that follows your rhythm — never the other way around.
MY APPROACH
I believe movement is medicine — not punishment. Your body is wise. Your breath is powerful. Your practice should feel like an exhale, not a performance.
“A MOVING MEDITATION that LEAVES YOU FEELING REFRESHED both MENTALLY and PHYSICALLY.”
I have taken private yoga classes with Andrea for nearly 8 years. She is amazing, she adjusts the practice each time to work on areas in your body that need attention. It is a moving meditation that leaves you feeling refreshed both mentally and physically. My husband now takes the classes with us and he loves it. Yoga with Andrea contributes to a better quality of life!
— Leslie, private yoga clients
CLASS SCHEDULE
Warm Slow Flow - Tuesday 7:15pm
Renew & Restore - Wednesday 7:15pm
Slow Flow - Thursday 6:30pm WHB
Tuesday 7:00am TBD beginning in January
Vinyasa Flow - Friday 7:00am
Saturday 10:00am beginning in January 2026
Gentle + Restorative Yoga - $10 drop in
Check back soon for next pop up class!
PERSONALIZE YOUR PRACTICE
private sessions & events
Private sessions, small-group classes, and custom yoga experiences designed just for you. Whether you’re craving individualized attention, planning a bachelorette or birthday yoga event, or looking to bring movement and mindfulness to your workplace, private sessions are tailored to meet your goals, energy, and experience level. Expect grounding guidance, accessible movement, and a practice shaped around what you need most.
