Gentle Yoga - Monday 10:00am
Inspire & Reflect - Tuesday 9:00am
Vinyasa Flow - Tuesday 10:00am
Slow Flow - Thursday 10:00am
*must be member or spa guest
Heated Slow Flow - Tuesday 7:15pm
Renew & Restore - Wednesday 6:00pm
Vinyasa Flow - Friday 7:00am
Gentle + Restorative Yoga
Next Pop Up Monday 12/16
$10 drop in
Slow Flow - Thursday 6:15pm
Like photography, yoga found me through divine timing – a soul-deep calling that started with movement and blossomed into something far more magical. Now, as both teacher and eternal student (yes, "By teaching, we learn" is still tattooed on my foot! 😉), I've discovered that yoga is less about perfect poses and more about perfect moments of connection.
In my classes, you'll find an intuitive blend of alignment-focused movement and soul-nourishing wisdom, thoughtfully crafted to support all bodies and souls. Each class weaves together functional movement, ancient wisdom, and the natural rhythms that guide our lives – from the subtle shifts of the moon to the grand dance of the cosmos. Beyond the mat, this practice has become my vehicle for anchoring light and love into our community, where transformation happens naturally, joyfully, and in perfect alignment with nature's cycles.