IN MY NATURAL ELEMENT

current class schedule:

universal power yoga cape cod at Mashpee Commons - Mashpee, MA:

Vinyasa Flow - Wednesday 9:00am

check back soon for outdoor events!

Gentle Yoga - Monday 10:00am
Vinyasa Flow - Tuesday 10:00am
Slow Flow - Thursday 10:00am
*must be member or spa guest



Mirbeau - plymouth, ma*

Heated Slow Flow - Tuesday 7:15pm
Renew & Restore - Wednesday 6:00pm



Synergy Fitness and Wellness - Downtown Plymouth, MA:

Healthy vibes - plymouth, ma:

Gentle Yoga - First  Monday of each month
6:00-7:15pm - $10 drop in

#grateful

life as a yoga teacher

I came to yoga because my soul craved movement; I came to teacher training because I couldn’t get enough! I am fascinated by this beautiful practice which unites mind, body, and soul. Seneca said, “By teaching, we learn.” I love this. I live by this. (I have this tattooed on my foot!)

I am forever learning, both from my teachers, and my students. My passion for yoga and wellness is part of a much greater journey – the walk of the wild woman. From working with energy, grounding myself in nature, and using herbs + essential oils, I am called to live in harmony with natural cycles of the earth and moon.

WILL YOU JOIN ME ON THIS JOURNEY?

-Paulo Coelho

"It's the possibility of having a dream come true that makes life interesting."